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–+ servings
Homemade recipe from my mother, cherished family tradition over Christmas

Cozy Comfort Dish

This comforting weeknight dinner features ground turkey, colorful vegetables, and a fusion of spices, making it a delightful, memory-laden family meal.
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Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Dinner, Main Course
Cuisine American, Comfort Food
Portions 4 servings
Calories 400 kcal

Ingrédients
  

Protein

  • 1 lb Ground turkey or chicken Can substitute with lentils for a vegetarian option.

Vegetables

  • 1 medium Onion Chopped.
  • 2 medium Carrots Diced.
  • 1 medium Bell pepper Sliced.

Spices

  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1/2 tsp Cumin Pinch.

Liquid Base

  • 4 cups Low-sodium chicken or vegetable broth For moisture.

Starch

  • 1 cup Rice or quinoa Choose your preferred option.

Herbs

  • 1/4 cup Fresh basil or parsley Chopped, adding it enhances flavor.

Instructions
 

Preparation

  • Gather all your ingredients.
  • Chop the onion, dice the carrots, and slice the bell pepper.

Cooking

  • Heat 1 tablespoon of olive oil in a large pot or skillet.
  • Add the onion first, cooking it until translucent.
  • Then toss in the carrots and bell peppers, stirring until softened (about 5 minutes).
  • Add the ground turkey, breaking it up as it cooks until browned.
  • Sprinkle in the garlic powder, paprika, and cumin.
  • Pour in the broth and add fresh herbs if desired.
  • Cover the pot and simmer for about 15-20 minutes.
  • Taste and adjust seasonings before serving.
  • Serve hot, optionally over rice or quinoa.

Notes

Let the flavors develop; don’t rush! Pair with a fresh side salad for added crunch.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 600mgFiber: 5gSugar: 5g
Keyword cozy dinner, easy cooking, family recipe, Healthy Comfort Food, weeknight meal
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