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–+ servings
Recipe 671689d215

Banana Egg Snacks

These Banana Egg Snacks are a quick, healthy, and comforting treat made with just bananas and eggs, perfect for breakfast or a snack.
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Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Breakfast, Snack
Cuisine Comfort Food
Portions 2 servings
Calories 250 kcal

Ingrédients
  

Main Ingredients

  • 2 pieces ripe bananas Choose those with brown spots for sweetness.
  • 2 pieces eggs Organic eggs are preferred for better flavor.
  • a pinch salt Enhances flavor.
  • as needed butter or oil Coconut oil is recommended for flavor.

Optional Toppings

  • syrup Maple or any syrup of your choice.
  • nuts Chopped nuts can be added for crunch.
  • chocolate chips For a sweet indulgence.

Instructions
 

Preparation

  • Mash the bananas in a bowl until smooth.
  • In another bowl, whisk the eggs with a pinch of salt.
  • Combine the mashed bananas with the whisked eggs and stir gently.

Cooking

  • Heat a non-stick skillet over medium heat and add butter or oil.
  • Pour small amounts of the banana-egg mixture onto the skillet to form pancakes, about 2-3 inches in diameter.
  • Cook for 2-3 minutes on each side until golden brown.

Serving

  • Stack the pancakes on a plate, add your favorite toppings, and enjoy warm.

Notes

For best results, use really ripe bananas and avoid overmixing the batter. Maintain moderate skillet temperature to ensure even cooking.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 2gSodium: 100mgFiber: 4gSugar: 10g
Keyword Banana Snacks, Egg Snacks, Healthy Breakfast, Quick Recipes
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